Iron is vital in the formation of haemoglobin, which transports oxygen to cells throughout the body.

Benefits

Iron supplementation may be helpful for menstruating women, adolescents pregnant and lactating women, female athletes and vegetarians. Sufficient iron stores are essential for normal healthy immune function and to assist in maintaining normal red blood cells (blood tonic). May assist women who are undertaking regular aerobic exercise, and may be helpful for women in adapting to endurance training. Contains 24 mg iron along with vitamin C to assist optimal absorption.